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Your Personal Trainer Has Gone Digital
Transform your fitness journey with AI-powered workouts that adapt to your space, schedule, and strength level
Tejas G
March 06, 2025 • Reading Time: 3 minutes
First impressions
In a market flooded with AI fitness coaches, Fitbod stands out for its simplicity - but that might be both its greatest strength and its fatal flaw.
It immediately impresses with its clean, intuitive interface that makes getting started a breeze. The onboarding process is thoughtfully designed - you'll input your fitness goals, available equipment, and training preferences to receive personalized workouts. What stands out is how quickly you can go from installation to your first workout, with minimal friction in between.
For someone who previously felt lost at the gym, Fitbod serves as a confidence-building companion. The app eliminates the uncertainty of "what should I do next?" by providing clear, structured workouts tailored to your equipment access and fitness level. While the AI isn't as sophisticated as marketed, it does an excellent job of creating basic, approachable workout plans for those just starting their fitness journey.
Available on: iOS and Android; The link below gives you a 14-day free pass
What we love
Smart Recovery Tracking: Like a personal pit crew for your body, the app's recovery dashboard signals when each muscle group is ready for action - preventing burnout while maximizing your gains.
Seamless Setup: Skip the typical fitness app hassle. Within minutes, you're matched with workouts tailored to your equipment access, from fully-stocked gyms to empty living rooms.
Apple Watch Integration: The companion watch interface strips away complexity, letting you blast through sets and log progress without breaking your flow or reaching for your phone.
Visual Learning Tools: Crystal-clear exercise demonstrations combine expert videos with written guidance, ensuring proper form whether you're a novice or seasoned lifter.
Overall rating
🤌🤌 Almost artful
Fitbod is like a friendly gym buddy who's great at getting you started but struggles to spot you as the weights get heavier. While its polished design and thoughtful onboarding shine, the AI trainer feels more like an enthusiastic rookie than a seasoned coach. It's a solid companion for your first steps into fitness, but serious lifters may find themselves outgrowing its capabilities faster than expected.
If you liked this recommendation, you would love Lumy for keeping track of the sun so that you can plan your workouts at sunrise or sunset.
Other apps we’re excited about: (and might cover in the future)
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